Holistic Therapy and Its Healing Benefits
07 Oct 2024

Holistic Therapy and Its Healing Benefits

Table of Contents

  1. Introduction
  2. Understanding Holistic Therapies in Addiction Recovery
  3. Types of Holistic Therapies
  4. Benefits of Holistic Substance Abuse Treatment
  5. Choosing a Holistic Approach in Rehab for Drug Addiction
  6. Conclusion

In the journey of overcoming addiction, traditional drug treatment methods are often complemented by a range of holistic therapies. As addiction recovery evolves, we are incorporating holistic approaches to address not just the symptoms of addiction but also the underlying causes. These holistic therapies provide a comprehensive and personalized approach to recovery, enhancing the effectiveness of traditional methods and supporting overall well-being.

Understanding Holistic Therapies in Addiction Recovery

Holistic therapies focus on the mind, body, and spirit—rather than just the addiction itself. This approach recognizes that addiction impacts all areas of a person's life and aims to promote healing on multiple levels. By integrating holistic therapies with conventional drug treatment facilities, individuals in rehab for drug addiction can achieve a more balanced and sustainable recovery.

Types of Holistic Therapies

  • Mindfulness and meditation: Mindfulness practices and meditation help individuals manage stress and anxiety, which are often triggers for relapse. These techniques teach individuals to be present and develop a greater sense of self-awareness, aiding in emotional regulation and mental clarity.
  • Yoga and physical exercise: Incorporating yoga and physical exercise into holistic addiction treatment can improve physical health, reduce stress, and enhance overall mood. Regular exercise promotes the release of endorphins, which can help counteract the negative effects of withdrawal and support emotional stability.
  • Nutritional therapy: Proper nutrition is crucial in addiction recovery, as substance abuse can lead to nutritional deficiencies. Nutritional therapy focuses on providing a balanced diet to support physical health and mental well-being. A well-nourished body is better equipped to handle the challenges of recovery.
  • Acupuncture and traditional Chinese medicine (TCM): Acupuncture is used to address cravings and withdrawal symptoms by stimulating specific points on the body. TCM, including herbal remedies and practices, aims to restore balance and promote healing through natural methods.
  • Art and music therapy: Creative therapies such as art and music therapy offer alternative ways for individuals to express their emotions and experiences. These therapies can help individuals explore and process feelings that may be difficult to articulate verbally.

Benefits of Holistic Substance Abuse Treatment

Integrating holistic therapies into drug treatment facilities provides several benefits:

  • Comprehensive healing: Holistic therapies address the physical, emotional, and spiritual aspects of addiction, fostering a more complete healing process.
  • Reduced relapse rates: By equipping individuals with tools to manage stress and triggers, holistic therapies can reduce the likelihood of relapse and support long-term recovery.
  • Improved quality of life: Holistic approaches promote overall well-being, enhancing the quality of life for individuals in recovery.

Choosing a Holistic Approach in Rehab for Drug Addiction

When seeking holistic addiction treatment, it is essential to choose a rehab facility that offers a well-rounded program incorporating both traditional and holistic methods. Look for facilities that provide personalized treatment plans and a range of holistic therapies tailored to individual needs.

Samarpan Recovery is a premier rehabilitation center dedicated to offering a holistic and transformative approach to addiction recovery. With a focus on personalized care, Samarpan Recovery integrates traditional medical treatments with innovative holistic therapies to address the multifaceted nature of addiction. Their comprehensive program combines evidence-based practices with mind-body techniques such as yoga, meditation, and nutritional counseling to promote overall well-being and sustained recovery. The center’s compassionate team of professionals is committed to guiding individuals through every stage of their recovery journey, helping them build a strong foundation for a healthier, substance-free life.

Conclusion

Holistic therapies represent a valuable addition to traditional addiction recovery methods, offering a more comprehensive approach to healing. By integrating practices such as mindfulness, yoga, nutritional therapy, and creative therapies, individuals in rehab for drug addiction can achieve a deeper and more lasting recovery. As the field of addiction treatment continues to evolve, embracing holistic substance abuse treatment provides a promising path toward a healthier, more balanced life.

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The co-occurrence of Autistic Spectrum Disorder (ASD) and Substance Use Disorder (SUD) presents a unique challenge in the field of mental health and addiction treatment. ASD is a developmental disorder that affects communication, social interaction, and behavior, while SUD is characterized by the misuse of substances leading to negative consequences. The intersection of these two disorders requires specialized understanding and treatment approaches. In this article, we will explore the demographics and statistics surrounding the co-occurrence of ASD and SUD, delve into the challenges and treatment approaches required, examine the prevalence and treatment options in India and worldwide, and discuss the significance of de-addiction therapists, rehabilitation programs, such as Samarpan Recovery Centre in Pune, and holistic support for individuals facing both disorders.
16 Nov 2023
samarpan-recovery-s-tailored-approach-to-de-addiction-for-finance-industry
Samarpan Recovery's Tailored Approach to De-Addiction for Finance Industry
The high-stakes world of finance and banking is not only demanding but often pushes professionals to their limits, leading to stressors that may result in Substance Use Disorder (SUD). For finance and banking professionals struggling with addiction, Samarpan Recovery Centre in Pune serves as a haven for healing. In this 1200-word blog post, we delve into the unique challenges faced by finance and banking professionals, the pivotal role of De-Addiction Therapists and Substance Abuse Therapists, and the innovative Rehabilitation Program in India offered by Samarpan Recovery.
14 Nov 2023
a-spotlight-on-rehabilitation-program-in-india
A Spotlight on Rehabilitation Program in India
In the realm of addiction treatment, process groups have emerged as a powerful and transformative tool, especially in the context of rehabilitation programs in India. As the nation grapples with the increasing prevalence of substance abuse, international rehab facilities like Samarpan Recovery Centre in Pune have adopted innovative therapeutic approaches, placing a significant emphasis on group therapy. This article explores the benefits of process groups in addiction treatment, shedding light on their crucial role in the recovery journey within the Indian context.
28 Oct 2023
family-dynamics-and-substance-use-in-india
Family Dynamics and Substance Use in India
In the rich tapestry of Indian society, family plays a pivotal role in shaping individuals' lives. However, beneath the surface of familial bonds, there exists a challenging issue – the enabling of substance use among family members. This article delves into the intricate relationship between family dynamics and substance use in India, exploring the need for rehabilitation programs, especially emphasizing the significance of the Samarpan Recovery Centre in Pune, a beacon of hope for those grappling with Substance Use Disorder (SUD).
24 Oct 2023
the-complexities-of-involuntary-admissions-for-substance-use-disorders-in-india
The Complexities of Involuntary Admissions for Substance Use Disorders in India
In India, the challenges surrounding substance use disorders are multifaceted, demanding a nuanced approach that aligns with legal, ethical, and outcome-oriented perspectives. This blog, presented by Samarpan Recovery Centre in Pune, sheds light on the problems associated with involuntary admissions for substance use disorders in India. By delving into the legal complexities, ethical considerations, and examining the outcomes of such interventions, we aim to foster a comprehensive understanding of the issues at hand.
15 Oct 2023
the-crucial-role-of-family-and-community-in-de-addiction-treatment-in-india
The Crucial Role of Family and Community in De-Addiction Treatment in India
In recent years, India has witnessed a growing concern over substance abuse and addiction, posing a significant threat to the well-being of individuals and society at large. As the nation grapples with this pervasive issue, the role of family and community in de-addiction treatment has become increasingly pivotal. This article explores the importance of familial and communal support in rehabilitation programs, with a focus on both domestic and international perspectives, including the notable Samarpan Recovery Centre in Pune.
08 Oct 2023
the-significance-of-length-of-stay-in-residential-treatment-for-successful-outcomes
The Significance of Length of Stay in Residential Treatment for Successful outcomes
Residential treatment programs have emerged as vital components in addressing a myriad of mental health and substance abuse issues. These programs offer a structured and supportive environment where individuals can focus on their recovery without the distractions and triggers present in their everyday lives. One critical factor that significantly influences the success of these treatment modalities is the length of stay. In this article, we delve into the reasons why an extended duration in residential treatment often leads to more successful outcomes.
01 Oct 2023
alcohol-rehabilitation-centre-in-mumbai
Finding An Alcohol Rehabilitation Centre In Mumbai
For many people, choosing a rehab centre is the most significant financial commitment in their life besides buying a house and a car. It is not a decision you take lightly.
14 Sep 2023
best-rehabilitation-centre-in-india
How To Choose The Best Rehabilitation Centre In India
Not so long ago, the only rehab centres in India were spartan places where people with addiction problems would go and detox.
12 Sep 2023
yoga-at-a-deaddiction-centre-in-pune
Healing The Mind And Body: Yoga At A Deaddiction Centre In Pune
When recovering from addiction, you must do everything you can to stay sober and get mentally and physically healthy again. Psychotherapy is the gold standard for addiction treatment, but you can regain your wellness in other ways.
08 Sep 2023
dual-diagnosis-rehabs-in-pune
Supporting Mental Health: Dual Diagnosis Rehabs In Pune
Do you have a mental health problem and are considering going to one of the rehabs in Pune? You must choose a center that offers dual diagnosis treatment. If you don’t get this, you are left wide open for relapse in the future.
07 Sep 2023
the-gorski-cenaps-relapse-prevention-model
The Gorski CENAPS Relapse Prevention Model
Relapse prevention models are crucial to the success of recovery. They allow addiction practitioners to provide clients with ways in which they can reduce relapses or prevent them entirely.
06 Sep 2023
aftercare-staying-clean-after-rehab-in-pune
Aftercare: Staying Clean After Rehab In Pune
Going for rehab in Pune is not the end of the road when it comes to recovery. Once you leave, you must continue recovery-related activities to stay clean, sober and mentally well.
05 Sep 2023
do-i-need-detox-medication-at-a-rehab-center-in-mumbai
Do I Need Detox Medication At A Rehab Center In Mumbai?
If you’re going to a rehab center in Mumbai, you may have heard that some centers offer medication to keep you comfortable and safe.
04 Sep 2023
rehab-options-for-non-resident-indians-in-kenya
Rehab Options for Non-Resident Indians in Kenya
Addiction is a global epidemic that knows no borders, affecting people from all walks of life, including Non-Resident Indians (NRIs) living in Kenya. For NRIs struggling with drug and alcohol addiction, finding the right rehab option is of paramount importance.
31 Aug 2023
rehab-options-for-bangladeshis
Rehab Options for Bangladeshis: A Journey to Healing and Recovery at Samarpan Recovery in India
Addiction is a universal issue that impacts people from all corners of the world, including Bangladesh. For Bangladeshis struggling with drug and alcohol addiction, finding the right rehab options is essential to reclaiming their lives and embarking on a path of healing and recovery
29 Aug 2023
non-resident-indians-in-singapore-choose-samarpan-recovery-for-rehab
Why Non-Resident Indians in Singapore Choose Samarpan Recovery Centre in India for Rehab
Addiction can be a devastating force that affects individuals from all walks of life, including Non-Resident Indians (NRIs) living in Singapore. For NRIs struggling with addiction, seeking rehab in India can be a transformative decision that offers not only high-quality treatment but also a chance to reconnect with their cultural roots.
28 Aug 2023
rehab-options-for-non-resident-indians-in-the-united-kingdom
Rehab Options for Non-Resident Indians in the United Kingdom
For Non-Resident Indians (NRIs) living in the United Kingdom, seeking treatment for substance abuse in India can be a significant decision. It offers an opportunity to reconnect with their roots, access high-quality treatment options, and receive care in a culturally familiar environment.
25 Aug 2023
exploring-rehab-options-for-indians
Exploring Rehab Options for Indians
Addiction is a global epidemic that affects people from all walks of life, including Indians. For those battling drug and alcohol addiction, seeking the right rehab options is crucial to breaking free from the cycle of addiction and embarking on a journey of healing and recovery.
24 Aug 2023
what-does-a-psychiatric-rehabilitation-centre-do
What Does A Psychiatric Rehabilitation Centre Do?
If you or a loved one has a mental health condition, you are probably aware that a psychiatric rehabilitation centre is the best place to go to get treatment. But what exactly do these places do? And which conditions do they treat? We will take a look at all of this and more, in this blog from Samarpan Recovery.
23 Aug 2023
benefits-of-treatment-at-a-depression-rehabilitation-centre
Benefits of Treatment at a Depression Rehabilitation Centre
Everyone experiences “the blues” from time to time. This is a kind of mild depression that you feel for a while that takes some of the zest from life. You may feel it when you don’t see the sun for a time, when you’re going through a minor hurdle in life, or perhaps at the end of a short relationship.
22 Aug 2023
understanding-deaddiction
Deaddiction Meaning - Understanding Deaddiction
If you live in India, you will probably have come across the word “deaddiction” while researching solutions to addiction.
21 Aug 2023
how-do-i-choose-a-de-addiction-centre-near-me
How Do I Choose A De Addiction Centre Near Me?
Have you been searching for a de addiction centre “near me”? There are 100s of centres across India, meaning that selecting one is an arduous task. How do you sort the wheat from the chaff?
19 Aug 2023
7-stages-of-addiction-recovery
How to Navigate the 7 Stages of Addiction Recovery
If you want to stop using substances permanently, it isn’t as easy as simply stopping. These are stages that you must go to for you to do this. This blog talks you through what these stages are, and how you can pass through them successfully. If you’d like more information on the 7 stages of addiction recovery, speak with Samarpan Recovery today. What Are The 7 Stages Of Addiction Recovery? The 7 stages of addiction recovery encompass the distinct stages you must go through to attain long term recovery from drugs and alcohol. Read on to discover what these are. 1. Admitting You Have a Problem It may be a cliche but it's true. The first of the 7 stages is admitting that you have an addiction. Without doing this, you simply can’t progress through recovery. If you’re unsure of whether you have a problem with substances, ask yourself if substances have harmed your life in any way. Perhaps you’re in financial difficulties. Maybe you have relationship issues. Or you might have los
18 Aug 2023
the-first-stage-of-addiction
The First Stage of Addiction
Everyone knows what the final stages of addiction look like despair, degradation, and hopelessness. But how about the first stage of addiction? What does it involve? And is it possible to tell if someone you love is going through it?
17 Aug 2023
why-is-samarpan-the-best-de-addiction-center-in-india
Why is Samarpan the Best De Addiction Center in India?
If you have a loved one who has an addiction problem, you want to do everything you can to help them. But with so many options to choose from, it is difficult to know where to turn.
16 Aug 2023
how-to-prepare-for-a-rehab-centre-in-mumbai
How to Prepare for a Rehab Centre in Mumbai
If you’re going to a rehab centre in Mumbai, you may feel a little nervous. After all, you’ll be detoxing from all the substances you have been using for so long. And you’ll be in a new environment, surrounded by people you don’t know.
11 Aug 2023
what-should-i-expect-from-a-rehabilitation-centre-in-pune
What Should I Expect From A Rehabilitation Centre in Pune?
If you’re looking for a rehabilitation centre in Pune for your loved one, you only want the best. With so many options on offer, knowing which to choose from can be difficult.
09 Aug 2023
must-read-books-on-addiction
Unlocking Recovery: Must-Read Books On Addiction
Reading books on addiction is a fantastic way to enhance your recovery. Gaining insight into the underlying causes of addiction and hearing about other people’s experiences can cause shifts in perspective that will bolster your sobriety.
07 Aug 2023
7-benefits-of-art-therapy-for-addiction-recovery
7 Benefits of Art Therapy for Addiction Recovery
Rehabs all over the world use art therapy for addiction recovery. And with so many benefits, it’s not hard to see why. In this blog, we look at seven of these benefits.
04 Aug 2023
tips-on-how-to-stop-craving-alcohol
Tips on How to Stop Craving Alcohol
Do you get the overwhelming urge to drink when you stop drinking alcohol? If so, you are experiencing alcohol cravings. These sensations are felt by people who have been drinking alcohol over a period of time and have become dependent on it.
02 Aug 2023
what-is-the-most-addictive-drug
What is the Most Addictive Drug?
For someone with an addiction, any drug can be addictive. But some drugs have the potential to be more addictive than others. In this blog post, we look at the most addictive drug that someone can take and find out why these drugs are so addictive.
31 Jul 2023
charas-addiction-understanding-the-dangers-and-seeking-help
Charas Addiction: Understanding The Dangers and Seeking Help
Do you or someone you know use charas? In recent years, cannabis use has become legal in many countries, and use has become normalized.
28 Jul 2023
mandrax-history-dangers-and-more
Mandrax - History, Dangers and More
In most countries, Mandrax abuse is a thing of the past. But in India and some countries in Africa, Mandrax abuse is still rife. In this blog, we look at exactly what Mandrax is, and go into depth on everything you need to know about this drug.
27 Jul 2023
how-to-start-porn-addiction-recovery
How to Start Porn Addiction Recovery
Drugs and alcohol are the addictions that get the most recognition in society. However, it is also possible to become addicted to behaviors such as watching pornography.
24 Jul 2023
overcoming-addiction-with-a-relapse-prevention-model
Overcoming Addiction With A Relapse Prevention Model
Once someone is clean from drugs and alcohol, they have to stay clean. Doing this is not always an easy process, and there will be many hurdles to overcome. Sometimes these hurdles prove too much, and people relapse.
21 Jul 2023
best-rehabilitation-centre-in-mumbai
How to Choose the Best Rehabilitation Centre in Mumbai
If you live in Mumbai and have a loved one who has a problem with drugs or alcohol, choosing a rehab for them can be confusing.
14 Jul 2023
how-does-a-mental-health-rehab-centre-use-creative-and-art-therapy
Art Therapy For Mental Health: How Rehabs Promote Healing With Creative Therapy
Many clients with persistent or severe mental health disorders have difficulty expressing emotions.
29 Jun 2023
what-treatment-activities-are-included-in-rehabilitation
What Rehab Activities Are Included In Addiction Treatment?
Rehabilitation centres that provide primary mental health services often offer a wide range of healthy activities and holistic treatment options.
29 Jun 2023
what-to-expect-from-rehabilitation-centres-for-mental-health
What to Expect From Rehabilitation Centres for Mental Health
Mental health disorders affect millions of people in India each year. Families often need help to cope with the side effects and find healthy ways to support their loved ones.
29 Jun 2023
the-link-between-eating-disorders-trauma-and-substance-misuse
The Link Between Trauma, Eating Disorders And Substance Abuse
Many people with substance use disorder (SUD) have co-occurring eating disorders (EDs). The combination often causes more severe symptoms and must be treated carefully to avoid relapse of either condition.
21 Jun 2023
3-ways-to-cope-with-symptoms-during-detox
3 Ways To Cope With Symptoms Of Drug And Alcohol Withdrawal
Every year communities across India are affected by untreated substance use disorder (SUD). According to the Indian Journal of Psychiatry, "In India, the National Household Survey reported alcohol (21.4%) as the primary substance used followed by cannabis (3.0%) and opioids (0.7%).
19 Jun 2023
what-to-expect-from-voluntary-admission-to-treatment
What to Expect From Voluntary Admission to Treatment
In some areas of India, mental health facilities use force to make clients participate in substance use disorder (SUD) treatment. However, forced participation can cause additional mental health issues and worsen symptoms of existing conditions.
16 Jun 2023
why-you-should-seek-professional-guidance-for-interventions
The Benefits Of Interventions For Drug And Alcohol Abuse
Millions of families are affected by the symptoms of untreated mental health issues every year. Often family members are unsure how to help their loved one get access to high-quality professional treatment.
14 Jun 2023
what-causes-addictive-behaviours
What Causes Addictive Personality And Behaviours?
Addictive behaviours affect millions of individuals and families every year in India. Most people are unaware of how prevalent addictive behaviours have become in recent years.
18 May 2023
what-happens-if-someone-has-a-negative-rehabilitation-experience
What Happens If Someone Has A Bad Rehab Experience?
Some people struggling with substance use disorder (SUD) and mental health issues may hesitate to seek help if they previously had a negative rehabilitation experience.
17 May 2023
samarpan-recovery-provides-destination-treatment
Samarpan Recovery Provides Destination Therapy For Addiction
Some people want to attend rehabilitation programs in a comfortable environment away from their homes. Destination treatment for addiction and mental health recovery has become more prevalent in recent years.
16 May 2023
the-benefits-of-interventions
Why You Need Professional Help In Interventions For Drugs And Alcohol
Most people with untreated substance use disorder (SUD) or mental health issues have difficulty being objective about their circumstances. Many people are unaware of the benefits of interventions offered by treatment facilities.
15 May 2023
samarpan-implementing-the-gorski-cenaps-model-of-relapse-prevention
Samarpan Implementing the Gorski-CENAPS Model of Relapse Prevention
In January 2023, Samarpan was delighted to welcome Roland Williams MA, MAC, LAADC, NCACII, CADCII, ACRPS, SAP CENAPS President, CEO, and Director of Training to our residential facility in Mulshi, Pune.
08 May 2023
clients-direct-treatment-at-samarpan-recovery
Client Directed Care At Samarpan Recovery
Clients who have an opportunity to direct their own care often have better outcomes. The care team develops a deeper connection with them and often has a better idea of the client's expectations for recovery.
06 Apr 2023
ethical-addiction-treatment-and-autonomy
Autonomy And Ethics In Addiction Treatment
Individuals being treated for substance use disorder (SUD) and related mental health issues benefit from ethical care. Treatment programs like the ones offered at Samarpan Recovery ensure clients have the option to direct their own recovery with the guidance of mental health professionals.
05 Apr 2023
culture-and-substance-misuse
Interplay Between Culture And Substance Abuse
A person's culture affects risk factors associated with substance use disorder (SUD) and mental health issues. In some cases, cultural beliefs can lead to damaging stigmas. According to the Annals of Indian Psychiatry, “Stigma, in its various forms, can act as a barrier to treatment.”
04 Apr 2023
the-benefits-of-12-step-facilitation
The Benefits Of 12 Steps For Recovery
Twelve-Step meetings have been a cornerstone of addiction recovery for many people struggling with substance use disorder (SUD). However, not everyone is familiar with the 12-Step philosophy. Many clients benefit from attending educational 12-Step Facilitation (TSF) therapy.
03 Apr 2023
treatment-for-addictive-behaviours-should-not-punish
Treatment For Addictive Behaviors Should Not Punish
Some people may try to force their loved ones to stop risk-taking behaviours like substance misuse by setting unrealistic expectations and punishing any infractions.
06 Mar 2023
overcoming-guilt-and-negativity-during-treatment
Recovery From Addiction And Emotions: Guilt, Shame And Regret
Guilt, shame, regret, and other negative emotions can cause some clients to feel ambivalent about rehabilitation. Evidence-based treatments like motivational interviewing (MI), acceptance and commitment therapy (ACT), and dialectical behaviour therapy (DBT) help clients overcome roadblocks like negativity.
03 Mar 2023
family-engagement-during-intensive-outpatient-treatment
Family Engagement During Intensive Outpatient Treatment
If someone you love has been diagnosed with substance use disorder (SUD) or mental health issues, you can support their recovery by participating in the rehabilitation process.
02 Mar 2023
therapy-and-medication-working-together-to-treat-substance-misuse
Therapy And Medication For Substance Use Disorder
Many clients diagnosed with substance use disorder (SUD) also have co-occurring mental health issues that require treatment. Integrative care that includes prescription medication, psychotherapy, and other treatments can address multiple issues affecting recovery.
01 Mar 2023
transitioning-from-psychiatric-treatment-into-therapy
Transitioning From Psychiatric Treatment Into Therapy
Clients referred to Samarpan Recovery may transition from primary psychiatric care to a more holistic and integrative treatment plan. The change may seem disorienting or destabilizing for clients with severe mental health symptoms. Collaboration between members of the care team is essential to ensuring a smooth transition.
15 Feb 2023
how-does-substance-misuse-affect-the-brain
What Are The Effects Of Drugs And Alcohol On The Brain?
A common misconception is that people with substance use disorder (SUD) have low moral character. However, anyone can experience SUD, and treatment involves healing the mind and body.
14 Feb 2023
how-does-family-pressure-impact-recovery
Pressure From Family And Addiction Recovery
Unnecessary stress, including family pressure to "get better," can significantly affect a person's recovery from substance use disorder (SUD) or mental health issues.
13 Feb 2023
how-families-can-support-loved-ones-in-recovery
How To Support Someone In Rehab: A Guide For Families
Family engagement can improve the treatment outcome for clients recovering from substance use disorder (SUD) and co-occurring mental health disorders.
10 Feb 2023
breaking-down-misinformation-about-addiction-recovery-treatment
Breaking Down Misinformation About Addiction Recovery Treatment
Many people fail to get the help they need due to misinformation. Over the past few years, social media has been an immensely popular way to share misinformation and disinformation about mental health.
05 Jan 2023
what-collaborative-treatment-means-at-samarpan
Collaborative Interventions For Addiction At Samarpan Recovery
A one-size-fits-all approach doesn't work for therapy. Each case is unique, and every client has specific needs and their own perspective on recovery.
04 Jan 2023
how-and-why-therapy-actually-works
How Does Therapy Work?
Psychotherapy, also referred to as talk therapy, provides essential support for clients recovering from substance misuse and mental health disorders.
03 Jan 2023
importance-of-diet-and-exercise-in-recovery
Nutrition For Addiction Recovery
Proper diet and exercise can directly affect your mental and physical health. According to the India National Health Portal (NHP), "Physical activity is an important and essential aspect of our life to achieve optimum health and well-being."
02 Jan 2023
how-to-define-success-in-recovery
Recovery success
Every person starts treatment with certain expectations and recovery goals in mind. Clients and their families often have unrealistic expectations about treatment and recovery.
27 Dec 2022
treating-the-family-not-just-the-individual
Dealing With A Family Member With Addiction: The Importance Of Support
Individuals recovering from substance use disorder (SUD) or mental health issues need support to maintain positive lifestyle changes. For most people, their family provides essential motivation and encouragement during recovery.
26 Dec 2022
setting-boundaries-in-recovery
Setting Boundaries In Recovery
Social connections and personal relationships can significantly affect a person's ability to cope with daily stressors during recovery. Individuals in treatment for substance use disorder (SUD) and mental health issues learn how to communicate their needs and set clear personal boundaries.
23 Dec 2022
family-support-and-education-in-addiction-recovery
Family therapy and addiction
Substance use disorder (SUD) and mental health issues affect every member of a family unit. Clients in treatment have better outcomes if family members educate themselves about mental health and participate in treatment.
22 Dec 2022
importance-of-family-therapy
Supporting Recovery: Family Therapy For Addiction
Family is often our first source of contact with the outside. We all belong to a family. Be it adopted, biological foster, or a group of individuals living together.
07 Nov 2022
mindfulness-in-addiction
Mindfulness And Recovery From Addiction
A healthy brain rewards healthy behaviours like exercising, eating, or bonding with loved ones. It does this by switching on brain circuits that make you feel wonderful, which then motivates you to repeat those behaviours.
31 Oct 2022
drugs-affect-teenagers-minds-and-mental-health
How Do Drugs Affect The Brain Of Teenagers?
Most of us know that drugs and alcohol are injurious to health. They are bad for our bodies, and bad for our emotional and mental health.
31 Oct 2022
not-all-treatment-is-equal
The Effectiveness Of Rehab: Variations In Rehab Center Success
For people looking for substance misuse treatment, price is often a factor in their considerations.
21 Sep 2022
life-after-addiction-treatment
Why Therapy Is Important
“The good life is a process, not a state of being. It is a direction, not a destination.” - Carl Rogers
21 Sep 2022
art-therapy-in-addiction
Art Therapy in Addiction
The use of artistic methods to treat psychological disorders and enhance mental health is known as art therapy.
21 Sep 2022
7-stages-of-addiction
7 Stages Of Addiction
Addiction is defined as not having control over doing, taking or using something to the point where it could be harmful to you.
25 Aug 2022
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